
BALANCE & BLISS
IN BALI
A GENDER INCLUSIVE WELLNESS & ADVENTURE RETREAT
Fall 2025
Movement, adventure, relaxation, & lifestyle enhancement.
Journey through Yoga, Ayurveda, adventure, and personal renewal. This is a balance of depth and elevation with deep relaxation, exploration in the local area, and a resort environment that activates the most divine parts of you.
Activate and explore the different elements and dynamics of your inner energies for a culminating experience of healing bliss.
RETREAT MISSION
Presented by Mystic Gardens Healing LLC & Kyle Jason Leitzke
Balance & Bliss is a retreat journey to balance the inner workings of your true self to cultivate a blissful connection to your personal purpose.
This inclusive experience is for people of any gender who enjoy an easeful flow through spiritual connectivity and deep presence. Participants will be guided by loving kindness through healing arts workshops, Yoga, mantra, breath, and more.
The 5 day and 4 night retreat is located at a private boutique retreat resort, Tulus Hati, which translates to sincere, pure heart.
Tulus Hati is located in a secluded and peaceful area of the Ubud region, surrounded by the natural beauty of the rice fields, providing the perfect setting for yoga, meditation, and relaxation.
Participants will have shared accommodations in a beautiful, peaceful and comfortable space for personal evolution and renewal.
ACTIVITIES
We encourage you to make the experience your own by participating in workshops that call to you, or relaxing into other activities or private bonuses.
WORKSHOPS
Healing Arts Immersion
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Divine Masculine & Feminine Energies Reclamation
Workshop to explore and harmonize masculine and feminine energies within ourselves. Through movement, reflection, and group discussion, participants will examine the qualities of both energies and how they manifest in their lives. Playfully, we will address issues such as imbalance, conflict, and societal expectations.
Walk away with a greater understanding of your unique energy balance and practical tools for integration and harmony.
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Creating a Blissful Life Using Ayurveda
An introductory exploration of Ayurvedic principles and lifestyle tools to cultivate harmony in daily living through patterns that Earth, the elements, and celestial bodies can bring us.
Dive into fun explorations of your unique nature through Ayurvedic Doshas to tap into your Dharma (life purpose)!
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Activate Inner Wisdom
Practices of reflection to clarify your purpose and values. Connect with your inner voice and intuition, such as through active meditation, Yoga Nidra, visualization, and intuitive writing.
These topics provide a rich framework for supporting you on your journey of self-discovery, healing, and transformation.
Offerings can be easily adjusted and add new tools as we flow.
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Yoga Intuition
Sink into deep peace and bliss with a guided meditation, which will balance your body for
Yoga. This Yoga practice will help enlighten you into how yoga is a truly intuitive technology. Simple Asana’s paired with awareness of breathe will help the participant feel more balanced and complete following the practice
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Into The Now
Meditation is all about coming into the present. In the present you realize everything is happening from here. We are human beings and not human doings. This meditation workshop will give you easy tools so that you too will have a solid home practice to tap into the present.
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Song Writing For Healing
Learn how the writing process can help you in your own life. The chance to write your own song, while being held and guided through the writing process. A creative healing experience
Are you someone who
Desires a deeper connection with your authentic self and intuition?
Is eager to reconnect with pleasurable movement, creativity, and mindful learning?
Is ready to let go of what restricts you from feeling joy and prosperity on your life path?

You divinely attract when you nourish yourself completely
The Location
Bali, Indonesia
TULUS HATI BOUTIQUE RESORT
Welcome to the private boutique retreat resort, Tulus Hati, which translates to sincere pure heart. Tulus Hati is located in a secluded and peaceful area of the Ubud region, surrounded by the natural beauty of the rice fields, providing the perfect setting for yoga, meditation, and relaxation.
Participants will have shared accommodations in a beautiful, peaceful, and comfortable space for personal evolution and rebirth.
As you enter the resort you’ll feel like you entered a portal of beauty from the intention that is present in every space.
The open air lobby with a koi pond and Ganesha deity is just the start. From check-in, wind your way through stone laid pathways throughout the resort to your luxury room, the on-site temple, the pool oasis, the cozy dining room, and the 360 degree view Yoga shala perch.
Resort is a 10 minute drive from Ubud city center and a 75 minute drive from Ngurah Rai International Airport.
Weather
During September, Bali enjoys average daily temperatures ranging from 25°C / 77°F to 30°C / 86°F.
Refreshing breezes from the ocean often provide relief, especially in coastal areas.
Experience the Spiritual Charge of Ubud Beyond the Resort
Ubud is known as the spiritual heart of Bali. When you want to explore beyond the resort, stretch your legs with a short 15 minute walk to the Goa Garba cave temple. Or take the free shuttle from the resort to downtown Ubud in a 15 minute drive.
The Pura Tirta Empul water purification healing temple is a 25 minute drive from the resort.
The Goa Gajah elephant cave Hindu temple from the 9th century is a 9 minute drive from the resort.
Its lush landscapes, serene rice terraces, and intricate temples create an ambience that is both enchanting and rejuvenating.
Ubud is a perfect place for you to experience spiritual awakening and enlightenment.

The island of the Gods.
Accommodations
Tulus Hati translates to sincere pure heart. It was built with the intention of providing a peaceful, safe and comfortable time for all who will stay here.
The circular shape in which the buildings are built is meant to resemble a mother's womb, where something new, unique and magnificent is born. At the same time, we all feel safe here and receive everything we need for our evolution of growth and the final step of rebirth.
These are the main essences that we at Tulus Hati want to provide to everyone who decides to spend their time in Bali in the family atmosphere of our resort.
The Rooms
Your luxury room is sensitively built in a beautiful tropical garden so that each visitor has their own sanctuary in addition to the resort common areas.
Each room comes with a private outdoor bathroom, open shelving storage for your belongings, privacy screens, a mini fridge for your snacks, ceiling fan, and patio seating area.
The Food
Healthy vegetarian and vegan food is served 3 times per day. Water, Balinese coffee and tea available during whole stay. Fruit served twice a day.
High quality, delicious food is an integral part of rest and regeneration. The menu will include both traditional Indonesian dishes as well as Western cuisine. As part of healing stays, we offer vegetarian and vegan meals supplemented with detoxification juices. Everything is prepared from fresh ingredients by professional chefs with many years of experience from the most luxurious restaurants.
We believe that a tasty, healthy diet brings satisfaction not only to our bodies, but also to the soul.
As part of your stay with us, Tulus Hati also offers lessons in cooking local dishes in an organic garden nearby!
The Yoga Shala
Set amidst the enticing nature of Bali, the Yoga Shala is a sanctuary for wellness and yoga lovers.
Being set on the top floor it offers a refreshing 360 degree view of rice fields and tropical forest.
*Yoga mats, blocks, bolsters, meditation cushions will be provided*

2024 Retreat Leaders
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Francisca Crutchfield (her/she)
CO-FOUNDER
Has helped dozens of women collapse their healing timeline through retreats & educational programming. Curates immersive experiences that are accessible for diverse perspectives and demystify the world of Yoga, energy work, and feminine wellness practices.
E-RYT 200, MA ED
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Kyle Jason Leitzke (he/they)
CO-FOUNDER
Kyle is a Spiritual Life Coach, 1,000 hr certified Ayurvedic Counselor, and Men's Facilitator with 15 years professional experience in personal development. Kyle is trained in life exploration, career advising, trauma-informed emotional regulation, compassionate communication, conscious manifestation, Ayurvedic pranayama, Vedic meditation, mantra, mudra, chakras, and more.
AHC 1,000, MS Coaching
www.kylejasonleitzke.com
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Kawana Barbosa (her/she)
PROGRAM LEADER
Originally from Brazil, a Yogini, doula, entrepreneur, circle facilitator, empowerment educator, and intuitive vegetarian chef.
Certified in Traditional Hatha Yoga and Pre & Post Natal yoga I specializes in women's vitality and well-being as a Yoga therapist and full-spectrum doula with an emphasis on the BIPOC communities.
Kawa’s approach involves comprehensive support through attentive listening, nurturing touch, nourishing food, and therapeutic movement practice.
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John Hatanaka (he/him)
John Hatanaka grew up in Aspen, Colorado. He’s a songwriter and guitarist, but in the last ten years the spiritual path has been a way for him to heal and be healed. He has spent four years living in Japan and has also lived briefly in Sedona as well.
John is a Gendai Reiki Master, Licensed Massage Therapist, meditation facilitator and soon to be a certified yoga instructor.
THE AGENDA
SUBJECT TO CHANGE
We encourage you to make the experience your own by participating in workshops that call to you, or relaxing into other activities or private bonuses.
Travel & Shuttle Service
AIRPORT TRANSFERS
We support you with airport shuttle transportation to the Tulus Hati Resort.
If desired, participants will have the opportunity to coordinate travel plans with other attendees and leaders.
Please contact the retreat hosts at mysticgardenshealing@gmail.com with any questions.
EXPLORE THE LOCAL AREA FROM THE RESORT
The free shuttle can be utilized once per day and has two round trip options between Tulus Hati Resort and Pura Dalem Puri Central Parking downtown Ubud.
Resort is a 10 minute drive from Ubud city center.
and a 75 minute drive from Ngurah Rai
International Airport.
Progress towards a heightened sense of alignment with your authentic self, creative potential, masculine and feminine energies, & fluid intuition.
Package Includes:
5-Day & 4-night all-inclusive retreat at a private boutique retreat resort, Tulus Hati, near Ubud, Bali
Three nourishing meals a day & shared accommodations
Daily workshops, Yoga, and sacred circles
Optional One-on-one Healing & Massage Sessions
Airport shuttle from resort for arrival and departure (see registration page for details)
Daily shuttle service from the retreat resort to Ubud city center.
Support with travel coordination.
PAY AT YOUR OWN PACE
*MOST CURRENCIES ACCEPTED*
Questions? Email mysticgardenshealing@gmail.com
TRAVEL REQUIRMENTS
VALID PASSPORT + GET YOUR VISIT VISA WHEN YOU ARRIVE IN BALI
To obtain an Indonesia tourist visa when you arrive in Bali, you must fulfill the following requirements:
Your passport must be valid for a minimum of six months from the date of entry to Bali
A return or onward ticket
Enough funds to cover your expenses during your stay in Bali
You can find more information on visa requirements on the official Indonesia Immigration website.
Also known as Visa on Arrival (VOA), this visa is valid for 90+ nationalities and is required for stays less than 30 days. You can apply for an e-VOA online 14 days before your travel and at least 48 hours before your departure. The VOA and e-VOA visa both cost 35 USD and can be paid in IDR, EUR, AUD, or USD.
NOTE: Mystic Gardens Retreats are NOT personal therapy or a detoxification programs from recreational or pharmaceutical drugs.
Most of our leaders are not trained psychiatrists and do not carry clinical backgrounds in PTSD, addiction or other mental health concerns. If you have a history of PTSD, addiction or other mental health concerns, it is important that you arrive at our program in a stable state with the intention of using the program for self regulation, personal healing, respectful community, & spiritual growth.